Send email Mail There are a number of uses and benefits to aromatherapy, especially the use of essential oils. You might even throw a lack of motivation into the mix. So how do we increase energy and motivation naturally? Well, essential oils offer an organic aromatherapy solution to keep your body and mind focused and energized throughout the day.
First used by the Egyptians and Babylonians, today essential oils can be found in everything from lotion to hand soap to shampoo. So what is it about these potent potions that has made them a holistic staple for thousands of years?
Well, essential oils have some incredible medicinal properties when inhaled or applied topically to the skin—typically the wrists, palms, or scalp.
Though this alternative medicine practice might seem like a practice for the crystal-wearing crowd, aromatherapy actually began in Europe and has been embraced by Western medicine.
Aromatherapy is used cure a variety of maladies while boosting other bodily processes.
In particular, essential oils can profoundly improve memory, helping to boost both your focus and your recall time. Here are some of the most effective memory-enhancing aromatherapy scents: This sharp and camphorous scent has been shown to enhance proscriptive memory, which is the ability to remember things happening in the future.
Try rubbing it on your palms in the morning as you review your schedule or add a few drops to a relaxing bath at night while you rejuvenate for the next day. The sweet and refreshing scent of basil can help ameliorate both poor memory and fatigue-induced distraction.
Place a reed diffuser containing drops of basil essential oil near your study space for increased effectiveness. Try peppermint essential oil. This spicy and fragrant scent helps to wake up the mind, focus your senses, and improve your memory.
This natural essential oil acts as a stimulant to boost your senses in the morning, without any of the crash you experience with caffeine or sugar. Pair with lemon oil or black pepper oil for complementary scents that will enhance your memory and kick-start your morning routine.
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Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use.
Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical. Traditionally, certain essential oil application methods have been preferred or used exclusively. However, as the research surrounding essential oils continues to develop, a greater understanding of application methods is now understood.
What are Essential Oils? Sometimes called the "life force" of a plant, therapeutic grade essential oils are very complex. They are stored in special cells, ducts or glandular hairs that are distributed among the flowers, leaves, bark, stems and roots of a plant.